The first thing to know about us is that we are not nutritionists. We are a family that knows how to eat to stay healthy.

We are not here to present you with research studies on how to eat, but with common sense ideas to improve the way you already eat.

Can we promise you that if you learn how to eat you will never get sick? Of course not, because not all illnesses are caused by inadequate nutrition.

However, if you learn how to eat to stay healthy, you will greatly reduce the chances of acquiring the 80% of illnesses that are the result of lifestyle.

Aren’t these excellent odds to invest in your future health and that of your family?

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